Don't Worry, Do Something That Actually Helps

"Don’t worry about anything; instead, pray about everything; tell God your needs, and don’t forget to thank him for his answers. If you do this, you will experience God’s peace, which is far more wonderful than the human mind can understand. His peace will keep your thoughts and your hearts quiet and at rest as you trust in Christ Jesus."  -Paul's Letter to the Philippians 4:6-7 (Living Bible)

The concerns of life grab your attention and drain your energy.  Not just family needs, work demands and personal issues, the 24/7 media stream  and the pervasive social atmosphere of anxiety make worry the dominant theme of human consciousness.